Reflexology Lymph Drainage (RLD) in Bristol
Gentle, non-invasive support for post-surgery recovery, inflammation, and overall wellbeing
Reflexology Lymph Drainage (RLD) is a multi-award-winning, specialist technique developed by Sally Kay (BSc Hons), originally created to help reduce lymphoedema after breast cancer treatment. RLD works by stimulating the lymphatic reflexes on the feet, encouraging the lymphatic system to eliminate toxins, reduce swelling, and support the immune system.
Who Can Benefit from RLD?
RLD is suitable for a wide range of people, including those experiencing:
- Lymphoedema (e.g. after breast cancer treatment)
- Fluid retention and swelling
- Chronic fatigue or fibromyalgia
- Autoimmune or inflammatory conditions
- Digestive issues or skin disorders
- Sinus problems or recurring infections
- Post-surgery recovery (Liposuction, Tummy Tuck, BBL, Vaser, etc.)
- Stress-related tension and sluggish lymphatic function
Whether you're recovering from surgery, managing a long-term health condition, or simply looking to support your body’s natural detox process, RLD offers a safe, relaxing way to promote better lymphatic flow and overall balance.
What Makes RLD Different?
Unlike manual lymphatic drainage massage, RLD uses the principles of reflexology to work through the feet. This makes it ideal for clients seeking a non-invasive, deeply calming treatment that still provides powerful therapeutic benefits.
Benefits of RLD:
- Reduces swelling, puffiness & fluid build-up
- Helps detoxify the body naturally
- Supports post-operative healing
- Eases symptoms of chronic and inflammatory conditions
- Boosts immunity and overall vitality
- Encourages deep relaxation and balance
You can find Equilibre Holistic Therapy on the the list of approved RLD approved reflexology practitioners, England.