IFIT-Equilibre-Bristol

 

 

Equilibre now offer the I.FIT machine, the future of vibration training has arrived.  With ever increasing busy lifestyles it is often difficult to fit in an effective fitness routine I.Fit can change that...

A 10 minute i.Fit workout is the equivalent of spending an hour in the gym and you can burn up to 300 calories in just 10 minutes .

First Session Free

3 Sessions £10.00

5 Sessions £15.00

10 Sessions £30.00

The motion of the i.Fit machine makes the muscles contract and relax up to 50 times a second, giving the body a high speed workout without you even having to set foot in the gym.

Whilst other machines use either vibration or oscillation, i.Fit has two motors - so uses BOTH. As the i.Fit plates move up and down, they also vibrate in a way specifically designed to stimulate and trigger the muscle walls.  As this happens the body tries to stabilise itself by contracting the muscles - and ultimately working twice as hard - which gives you better results.

How does it work?

Key benefits:

Burn fat
Tone and tighten skin
Lose weight
Reduce cellulite
Increase natural collagen levels
Build muscle tone
Increase flexibility
Increase circulation and lymphatic drainage
Increase bone density
Reduce back and joint pain
Increase balance and co-ordination
Decrease blood pressure
Increase sense of well being

All this can be achieved with 30-40 minutes usage per week.

find out more click here http://www.ifitglobal.co.uk/