AROMATHERAPY MASSAGE

For centuries the value of natural plant oils have been recognised for their healing, cleansing, preservation and mood enhancing properties, as well as for the sheer pleasure of their fragrances. This is known as Aromatherapy, the systematic use of essential oils, extracted from plants, flowers, roots and seeds. The word "aromatherapy" is derived from the two words "aroma", which means fragrance, and "therapy", which means treatment.

A unique blend is tailored to your individual needs (by a skilled Aromatherapist). The oils are diluted with a carrier oil and applied via massage to the body. Massaging the affected area or the whole body depending on the symptoms and treatment. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.

Equilibre Holistic Therapy uses only 100% pure Essential Oils.

There are about 400 essential oils extracted from plants. Aromatherapists believe aromatherapy can boost well being, relieve stress and help refresh your body. In other words, aromatherapy may improve your physical and emotional health. The theory behind aromatherapy is that each essential oil has its own specific health benefit. For example, lavender is said to help with sleeping problems, relieve muscle tension and anxiety.

How does Aromatherapy work?

There are a couple of theories to explain how aromatherapy might work. The first is that you directly absorb the oils through the skin into your bloodstream. It can then travel through your body and, depending on the type of oil, have an effect on a specific organ or function in your body.

Therapists claim many essential oils have an anti-inflammatory effect, which can help with arthritis and muscular pain. Other oils may help with breathing problems or prevent or fight off infections by helping boost your immune system.

The second theory relates to your sense of smell. Olfactory means anything to do with the sense of smell. Olfactory nerve cells are found high up inside your nose and they connect directly to your brain. Foods, flowers, perfumes and plants all release tiny molecules into the air and stimulate your olfactory cells. The cells send a message to your brain to interpret what the smell is. The smell can then set off a reaction in your body, both emotionally and physically. For example, it might change your heart or breathing rate or make you feel calm or excited. Because essential oils can stimulate your sense of smell, it is thought that this process may play a part in the effects of aromatherapy.